How to Interpret Your Bio-Well Scan: Insights from Our Daily Lifestyle Experiment

Measuring the Invisible: Making Sense of Your Energy Field

Understanding your energy state can feel abstract until you see it clearly mapped out on a Bio-Well scan.
In this article, we demystify the core metrics of the Bio-Well device and share insights from an ongoing test we’re running at Hikari OS.
Our aim is simple: to explore how sleep, physical activity, nutrition, and time spent outdoors can be measured and visualized through your energy.

Let’s take a deeper look into how you can track, interpret, and optimize your energy state using Bio-Well as your guide.

Key Metrics in Your Bio-Well Scan

Every Bio-Well scan reveals several core indicators of your current state of well-being. Here are the main ones we focus on:

Energy Field or Bio Field 

This visual map shows the electromagnetic field surrounding the body. A strong, symmetrical field suggests resilience and coherence. Gaps, irregularities, or fragmentation may signal stress or imbalances.

Balance Between Left & Right

This graph measures the energetic symmetry between the left (yin/feminine) and right (yang/masculine) sides of the body. A balanced reading supports emotional and physical harmony.

Chakra Alignment & Energy

Chakra graphs visualize both alignment (how centered they are) and energy (how active or depleted each chakra is). Misalignments may correlate with emotional blocks or physical tension.

Organ Energy Readings

Each fingertip corresponds to different organs and systems, based on acupuncture principles. These readings give insights into how your body systems are functioning.

Stress Level & Energy Reserve

This graph compares your current energy output with your energy resources. High stress and low reserves may indicate fatigue, burnout, or overload.

Our Daily Test: Lifestyle Factors Under the Lens

To put these metrics to the test, we designed a simple yet revealing experiment at Hikari OS.
For 15 consecutive days, we tracked the Bio-Well scans of one individual each morning while recording the following lifestyle variables from the previous day:

• Sleep duration and quality

• Food intake (including processed vs. natural foods)

• Physical activity (movement, exercise, stretching)

• Time spent outdoors or in nature

• Screen time and work-related stress

Each day, we took a Bio-Well scan in the same setting, under similar conditions (fasted, no caffeine, same time).

What We’re Seeing: Early Patterns & Correlations

While this is still an ongoing project, several interesting patterns have already emerged:

• Morning walks or time in nature (min. 30 minutes) showed an immediate improvement in chakra alignment, and stress balance the next day.

• Deep, uninterrupted sleep (7.5+ hours) was linked to stronger energy reserves and greater organ balance across the scan.

• Days with movement (yoga, walking, dancing) consistently showed less erratic energy fields and more balanced hemispheric activity.

• Heavy meals or alcohol intake created visible fragmentation in the biofield and spikes in the stress level graph the following morning.

These observations affirm what many holistic practitioners know intuitively—but here, the energetic response is measurable and visual.

 

Run Your Own Lifestyle Energy Experiment

Want to try this at home or in your wellness practice? Here’s a simple guide to help you replicate our test:

1. Daily Morning Scan

Perform a Bio-Well scan each morning at the same time, before eating or exercising.

2. Track Key Variables

Use a journal or app to record:

• Hours and quality of sleep

• Meals and snacks (noting sugar, processed food, hydration)

• Movement (type and duration)

• Outdoor/nature time

• Subjective stress levels

3. Note Events or Anomalies

Did you have a conflict? A breakthrough? A glass of wine? Note anything unusual or emotionally charged.

4. Review the Data Weekly

Look for trends in chakra alignment, bio field strength, and stress levels. What patterns repeat?

5. Adjust & Optimize

Use your data to design days that support your energetic coherence and wellbeing.

Conclusion: Listening to the Body’s Energy Signature

With Bio-Well, the invisible becomes visible. Our lifestyle test confirms that even subtle shifts—like more sunshine, better sleep, or lighter meals can have a tangible impact on our energy system. When you understand your energetic baseline and how it reacts, you gain a powerful tool for self-care, balance, and transformation.

At Hikari OS, we’ll continue exploring this frontier merging ancient wisdom with modern technology. Stay tuned for the next chapter, where we’ll explore how to use Bio-Well for emotional awareness and recovery tracking.

Want to run your own scan or learn how to use Bio-Well with your clients? 

Discover Bio-Well Technology Here or andrea@hikarios.com to get started.